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Re: VENT.
Basically, bread varies within quite a small amount per 100g - seedy breads will be a bit higher due to oils in the seeds. All the low cal breads work by basically giving you a smaller slice - thinne…1 -
Re: VENT.
I would fully expect bread to quote per slice, myself. That is the lowest unit in the package. Also, gross error check - 65 calories is already quite a low calorie count per slice, compared to the av…1 -
Re: Giving up sugar for good
"the English had the world’s most productive network of sugar-producing colonies – is that they lacked any succulent native fruit, and so had little previous opportunity to accustom themselves t…17 -
Re: I need motivation
@RunRutheeRun Yeah, I was just expanding on your absolutely correct point. Their profile could be wrong, of course, but OP needs to give a bit more detail if they want any advice tailored to their si…1 -
Re: Lost a huge amount of weight over Christmas - want to maintain
Some will certainly be water, but when you are feverish, you can lose weight much more quickly than usual, too. That's how I started this weight loss cycle. It was only a bad flu, but my fever was ve…3
