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Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
I've lost crock pots over the years, too! Here's my theory: I think the HUSBAND is in a hurry to get home from the church social to watch football, so he grabs a crock pot and puts it in their car wi…4 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
Today was my 3rd day in a row of pre-logging my meals. I always had trouble staying in control while I am cooking dinner and in the evening, but have found it VERY CALMING to know ahead of time what …3 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
J4T Friday 1. Pre-log and stay on plan. Do not go over 1200 calories 2. Go for a walk, maybe jog a little. 3. Zumba in evening.4 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
I had a very bad day with my kids today (teenagers!), but still stayed focused and met my goals anyway. It was actually a comfort to know that my food decisions were already made and the emotional ch…5 -
Re: Just for Today ..... Daily Commitment Thread- Start of a new year!
JFT Wednesday 1. Pre-log log food and stick to the plan 2. Walk/ jog at the park. 3. Do not go over 1200 calories, even by one little calorie!3