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Re: Please review my food diary on April 4
Thanks Anne, i always enjoy your posts. Congrats on being in maintenance for 6 years!!! That's the dream 😆 I will try this pb powder. Never heard of it before. That's one of the reasons these forums …3 -
Re: Devastated! 9lbs gain from antidepressant after reaching my goal
Thank you so much 💓5 -
Devastated! 9lbs gain from antidepressant after reaching my goal
I have worked my butt off for six months and exercised self control to reach my goal weight of 158 lbs. I lost around 12 lbs from Sept to Feb . Then in March I had a few very serious anxiety attacks …5 -
Re: HIIT versus treadmill runs
Thank you both!1 -
Re: Will lexapro make you gain weight?
Yes. 100% it will. Most do. You will have to be extra religious about controlling calorie intake. The problem with anti depressants is they rev up your appetite especially in the first few weeks. The…7
