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Re: Lose 20+ pounds Sep to Dec 2016
SW: 156 LW: 144.6 CW: 141.5 3 down, 2 to go this month...3 -
Re: Lose 20+ pounds Sep to Dec 2016
Count me in! SW: 156 CW: 144.6 GW: 120 I think a little over a pound a week seems reasonable... and sustainable once the weight comes off!3
