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Re: Doubts about Stronglifts - could do with advice/encouragement!
Thank you, this makes me happy! I know that intimidated feeling and I,too,have been staying at the same weights level - at least with some of the exercises (I seem to be able to lift heavier with dea…1 -
Re: Do it for urself- sorry, not convinced
If you're doing it because you want to look good for other people,then you ARE "doing it for yourself "!5 -
Re: StrongLifts 5x5
Following! I'm 61 and about to start Strong Lifts3 -
Re: When you have 814 calories left and less than 2 hours left in your logging day...
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Re: Exercises for Arthritis in the back
I'm guessing,but could be wrong,that you're in the uk? If so then I get that it's not possible to ask to be referred to another specialist and that there's likely to be a waiting list for an MRI! All…1