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Re: Does one bad day destroy a good week of dieting?
I allow myself 1 'naughty day per week, usually a reward for being good.1 -
Re: Hello! Anyone still here? December 2019
Good luck. I am just about to re-start my journey again1 -
Re: I always Start over January 1st...
I beat the rush and started on the 29th December!2 -
Re: Back at it.....
Welcome back and good luck on your journey1 -
Re: Plateau Help After Large Weight Loss
I wish I knew the answer, but wanted to let you know that I am in a similar situation as I have gone from 96kgs to 78kgs and struggle to get any lower. I now vary between 78 and 80 and have guessed t…1
