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Re: My one regret before starting my journey
I know the feeling. I finally did find a photo, but am not brave enough to put up the comparison. I was at least 330, maybe more.4 -
Re: The weekend always lets me down. Need help!
I was more thinking how to avoid the gain once you've lost the weight. To lose the weight, you would have to cut out 800 cals a week (400 to prevent the gain and 400 to lose the 6 lbs) and it would t…2 -
Re: Not weighing myself during weight loss
On the calories, I like the Price is Right analogy that your goal is to come as close to the number without going over :)6 -
Re: 649lbs and 3790 calories
I'd focus more on the calorie tracking than the scale to get started, but I weigh daily and have for most of the 100 lbs I've lost. Just use some kind of trending app instead of focusing on today's n…6 -
Re: When none of your clothes fit...
I tried to do that, but my wife objected..... Thrift stores and sales. Plus, buy cheaper stuff than you would normally buy, so a lot of clearance items from Wal Mart. It doesn't have to last that lon…10
