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Re: Do diets work?
Great. Now I have to drink more to keep up with @AnvilHead4 -
Re: Please help with suggestions
Honestly, nothing you can really do about loose skin so forget about it. Track your food and focus on that. You are in a better spot than I was when I started (~330 lb) in that I sit on my butt all d…2 -
Re: Thoughts on alternative formulations of BMI (adjusted for frame size, sex, height, etc)?
The "New BMI" seems a bit better, as it accounts for height differently. https://people.maths.ox.ac.uk/trefethen/bmi_calc.html But there isn't one that will work uniformly. Our bodies are j…2 -
Re: Exercise Advice Please
So, just because you seem to be a bit down on yourself (judging by your username). I'm 52. I was 330+ at 50, but a 6' guy. So you're not old :) Like you, I had no health issues aside from my weight. …2 -
Re: Do diets work?
Something about mud wrestling and a pig comes to mind right now.....12
