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Re: Dealing with frustration from lack of exercise
You can swing your heart out punching the air. Just do it in private, so people don't think you're crazy. Some time away from screens (tv, computer, phone) is good to reboot a little. Concentrating o…1 -
Re: Stretching but just more stiff
I had the same experience. Too much too soon.2 -
Re: Fitness, exercise and MY DOG...HELP!!! How do you do it :/
Rein in the leash, so he's by your side with only a little slack. Get a remote shock collar. They work wonders. You can put it on the lowest, effective setting. Warn once in an assertive tone when he…1 -
Re: Anyone here into bending?
^^We got a wise guy. Give him the clamps!6 -
Re: Women- do you run alone?
There's this GPS based cell phone app called Lifeline Response where, once you set it, if you take your thumb off the screen for something like 20 seconds without entering your disarm code, it alerts…1
