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Re: what is your cheat day food?
Actually, it is fairly easy to just budget for what I want. No need to cheat.2 -
Re: Scale Victories!
Heaviest weight - 328 Current weight - 191 Total lost - 13717 -
Re: Success stories from those who lost the weight in their 30's?
I am 39 and have lost a total of 137 pounds in less than a year and I am not done yet. You can absolutely do this.17 -
Re: Post a meme regarding fitness
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Re: The hardest stage/part
Honestly, the hardest part was making the decision to take responsibility for my health. Aside from that, the biggest hazard I watch out for snacks and portion control and people shoving them in fron…7