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Re: Failed !
as long as you learn from your mistakes and keep trying, there is no failure- only setbacks.3 -
Re: -200 g overnight
1/5th of a kilogram/half a pound isn't a significant difference. Weight fluctuates, often by several pounds, from day to day for a lot of reasons.3 -
Re: What’s your other passion????
i love digging around for new music, and going to concerts. I'm also a little obsessed with online shopping.1 -
Re: Ooooops
don't dwell on it too much. Everyone has days where they're over their goal. Just focus on getting back on track as soon as you can. One weekend isn't going to set you back too much. You'd need to ha…1 -
Re: can i skip the gym?
You don't have to work out if you're already creating a deficit with just your eating. Exercise is recommended, but not required, for losing weight.4