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Re: If it didn't have calories, right now I would eat...
my mom's cookin up some of her chicken fried steak tonight, so....that ^with a little more gravy, obvs and i'm doing a charity walk in the morning, i need the fuel, right?!5 -
Re: How can I get more protein?
nonfat/lowfat cottage cheese, light greek yogurt, protein powder shakes, beans, lean or extra-lean cuts of meats like chicken, turkey, fish, etc., eggs, lentils, tofu...2 -
Re: Fun Diet Memes to lift your spirits up
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Re: Strange food combinations
steamed broccoli and carrots with loads of ketchup and black pepper cottage cheese with raspberry vinaigrette salad dressing cottage cheese with a hard-boiled egg smushed into it I'm also a fan of mi…5 -
Re: Calorie Counters/Maintaining
if you really are maintaining at 1700, then adding 100 extra would only be an increase of ~1lb per month. Given the fact that you're substantially underweight, this should be the bare minimum surplus…2