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Re: Name any diet gimmicks or fads you have ever tried.:)
that's the same diagnosis i have at the moment. I've also had phases of diuretic and laxative abuse (like, 50 bisacodyl tablets per day....). I'm actually still really struggling with the whole laxat…6 -
Re: Name any diet gimmicks or fads you have ever tried.:)
i tried low carb (without calorie counting) back in high school, and I once bought a bottle of garcinia cambogia lol neither did anything for me, of course. In some ways I was lucky I discovered calo…6 -
Re: Getting a trainer yay or nay?
if you think it would be helpful, give it a go. If you don't like the first session, you're not obligated to continue. And you can always shop around until you find a trainer you like. Also, be wary …2 -
Re: Lost 17kg - 6kg to go but nothing lost for 4 weeks!
800-1000 calories (if that really is all youre eating) is definitely not enough given your activity level. What calorie goal did MFP give you? You should aim for that number. also, why do you think e…2 -
Re: Herbalife successes and failures
the only pitfall you should be trying to avoid is Herbalife itself. It's a pyramid scheme, dude. They're playing you.11