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Re: BEST Appetite suppressants
Eating more proteins and fiber will fill you up and keep you satisfied longer. That does work. Drug type suppressents can be dangerous over time. Quick fixes don't keep it off long term. My dr. said …1 -
50 yr female needs female fitness friends
Hi all, I'm new here. I really tried on my own, but after doing well and plateauing at times, I got frustrated and quit. I know going through it with someone else would be great. I've tried to find f…9 -
Re: Accountibilibuddy Needed!
I'd be open for an accountabilibuddy. Feel free to send me a message. I need to lose 30 or so pounds too. I think talking to someone regularly and pushing each other to meet goals would be a great wa…1
