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Re: I gain weight by eating healthy????????????
No, that's just not true. And one does not have to eat plant based meals to lose weight.5 -
Re: It is more than a simple "CICO" - why can't we just admit it?
The reason I decided to lose the extra weight was because I had been diagnosed as a prediabetic. I've lost several family members to type 2, and am now watching my only living grandmother slowly die,…14 -
Re: It is more than a simple "CICO" - why can't we just admit it?
Well, in my own experience it really was that simple. I started consuming less calories than what I was previously eating and I lost 50lbs. Now I'm eating at maintenance calorie levels and I'm mainta…19 -
Re: MFP doesn't work.
I'm here ;) There's actually quite a few of us maintainers that hang out on MFP.7 -
Re: Cutting refined sugar feels like death
And 562,829 unbiased people on Goodreads consider 50 Shades of Grey to be good literature. So, yeah :p7
