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Re: Who else loves diet coke?
I lost around 50lbs while drinking several cans of diet soda a day. Now I've been successfully maintaining the loss for several years, while still drinking diet soda several times a day. Besides losi…1 -
Re: 10 a Day (800g) Veggie&Fruit Challenge Participants Check in!
Yay, glad to see everyone jumping in! I just started defrosting the ground beef I'm going to be adding to my epic taco salad :D Will be breaking my daily fast at around 11:30am and then it's game on …1 -
Re: Is it healthy to completely cut out carbs from my diet?
Starchy foods don't contribute to weight gain, unless you're eating at a calorie surplus. Same goes with ALL foods. Also, veggies and fruit have carbs, so if you're still eating those things then you…8 -
Re: Is it healthy to completely cut out carbs from my diet?
Whereas I average 150-200+ carbs a day and also have excellent health markers and blood work panels. I'm no longer a prediabetic either :) Been doing this whole thing for around 5 years now and I'm a…12 -
Re: Who else loves diet coke?
Dang, I'd live in the bathroom if I drank that much liquid every day :* I've found that drinking diet soda actually helps me stay within my calorie parameters, since most of the time I drink it inste…2
