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Re: How do you drink your coffee?
Wow, thanks for all the responses! I went to the grocery store last night and bought a cheapy Mr. Coffee pot (on sale for $17). Made my first cup of coffee this morning, following the copy cat recipe…3 -
Re: Alternate Day Fasting... Have you done it?
Yep, while I'm a fan of IF I don't think it's really done anything magical for my health (at least that I can tell). It just works well with my schedule/eating style and then helps me with calorie ad…2 -
Re: Alternate Day Fasting... Have you done it?
Yep, I did ADF. Back when I did the plan, it wasn't well known and was definitely on the 'fringe'. Dr. James Johnson came out with his book, The Alternate Day Diet, and there were a few of us followi…4 -
Re: 10 a Day (800g) Veggie&Fruit Challenge Participants Check in!
I've really been thinking about this too. For some people it seems to be a fairly easy thing to do, but yeah-I'm realizing that I'm not one of those people :p I think its an awesome goal to work towa…3 -
Re: 10 a Day (800g) Veggie&Fruit Challenge Participants Check in!
Sorry I wasn't around today-busy trying to finish a painting project before hubby got back from his trip (and saw the huge mess I had made while he was gone lol). Long, exhausting day but now you onl…6
