-
Re: What motivates you to exercise?
In the beginning, I forced myself every day. I literally gave myself gold stars (on a little calendar). After 8 months, the daily walking is as much of a habit as anything else. I don't really feel l…2 -
Re: Push-ups are the devil!
I tried to do this program where you're supposed to be able to work up to being able to 100 push-ups. After about three months I gave up when I could still do 0 real, regular push-ups. :(2 -
Re: Can someone help me please?
I found cravings get easier with time, you learn how to tame them, how to listen to your hunger cues, things like that. Fresh and baked fruits and veggies have helped me a lot because I can eat a lot…2 -
Re: What's Your Most Recent NSV
I bought my last pair of goal pants in the current line I have been buying from. I started when I could not quite squeeze into a size 14. I can, with a little discomfort, successfully button the size…17 -
Re: I can't stop eating!
Try lot of stuff until you find healthy options that you DO like. I discovered that carrots baked with apples and spices (I omit the butter) taste delightful. Raw carrots are sweet and crunchy and re…4
