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Re: Breastfeeding Calories
Try the maintenance level -100cals for your weight then adjust a bigger deficit if needed. Breastfeeding can burn a lot of calories - many people can lose even when eating fairly unhealthily.1 -
Re: Anyone else dress completely different when overweight vs not overweight?
My sense of style is the same. Dresses, heels, curled hair, make up. I don't lose weight because I feel like crap or hate myself at that weight, I do it because I want to be healthy. That's the diffe…4 -
Re: Resturants that do not list calories
Depends on the crust/toppings etc and how much you eat. A really thin based individual pizza (think Italy) tomato/mozzerella would have approx 600-700 cals.1 -
Re: But I would have to add a HONEYBUN
My mind boggles because I can't understand how anyone could be overweight eating so little. I definitely think you need to monitor better. You can buy a decent scale for 5-10 dollars.5 -
Re: But I would have to add a HONEYBUN
You are overweight because you probably 1) have wrecked your metabolism by undereating if you're monitoring properly (which I don't think you are - overweight people who stay overweight on 900 cals/d…1
