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Re: Reaching goal weight by Dec. 31st, 2018
Female- age 53 (54 in September) Height - 5'2" Starting weight February 2016: 269 Current Weight June 2018 190 Goal Weight 170 6/29/18 I have been maintaining with a 3 pound spread for nearly a …4 -
Re: What's Your Most Recent NSV
and the solution was: loving yourself! Way to go! and congrats on the coat fitting.... surely more such surprises will be coming your way!3 -
Re: What book are you reading?
Defending Jacob....William Landay. OMG great read1 -
Re: New to exercise and hills
Hill training is the absolute best....build that butt and legs like the poster above notes and you will be so far ahead of the game when you venture into other exercise! You can do it! Slow and stead…2 -
Re: What's Your Most Recent NSV
I absolutely love this! I recently conquered running up a monster hill i have been walking for years...and yes, the victory is life giving!!!!7