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Re: New products that caught your eyes recently?
Birdseye vegetable "pasta" in frozen foods. Also their Quinoa and Spinach Super Foods. Very satiating.1 -
Re: Vague thread
ewww...put that away1 -
Re: Going to a Brazilian Steakhouse - Need Your Help!
Just going in with that sense of awareness and control is definitely a NSV!!! Have fun!2 -
Re: Feeling defeated
Keep it simple. Literally one choice at a time. And from a 53 year old mama of a 4, 6 and 8 year old.... to you, I say, do this for yourself now, while you are young and can enjoy the fruits of a hea…1 -
Re: Frustrating Plateau. What can I do.
Yep. I had to be brutally honest with myself about the logging accurately......there is no explanation for my several month plateau except that: it is totally self induced. Food scale and self awaren…3
