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Re: Before and After Photos - Throw 'em up!
Thanks for posting your pictures everyone. They are very inspirational. I'm just starting this journey - down 15 pounds so far in about 3 weeks. I am taking pictures so I can compare for myself - may…12 -
Re: Garden thread
@French_Peas Yes, that's how things started in the fall. I wanted to move the hostas that were basically sitting and dying under the maple trees. Moved them into other garden areas necessitating movi…2 -
Re: Garden thread
Great thread. Looking forward to planting some early plants like peas, lettuces, spinach. I have three raised beds. One has herbs like chives, oregano, thyme, parsely and sage as well as rhubarb at t…1 -
Re: From 240 to 162lbs
Congratulations on your weight loss. You must feel great!1 -
Re: Accountability group - Guidance from someone who has lost 100 lbs
I think the answer to your question is that if you need 1700 calories (example) to stay at your current weight, if you deduct 100 calories per day, this will put you in deficit, helping you to lose w…1