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Re: Exercise disaster!
Well what sort of workout was it? Not all videos or programs are right for everyone. And "10 minute workouts" tend to be condensed workouts, not so good for people who need a more gentle, g…3 -
Re: Just sharing my shame-chart - quite the peaks and valleys- can this time really be different?
Well, it's really only you in charge of how you do this time. My only thoughts: * Don't base your success on getting into clothes from a different time period. Bodies - even if you are the same weigh…2 -
Re: Ladies how do you exercise on your cycle?
When I ran competitively in high school, one of my best times when when I was all crampy and PMSing badly. Taught me a lesson: just because you feel icky doesn't mean you can't still run well. It mig…2 -
Re: Why Can't I Just Do This
You know that you can be a great cook and that doesn't mean you have to cook unhealthily? Love means doing what's right for someone, including yourself. Cooking overly fatty, over-portioned foods can…2 -
Re: How can I lose weight without dieting
I wanted to lose weight without logging and just working out. It didn't work. Logged and exercised. Lost 45 pounds.6
