-
Re: !!!Gallon of Water a Day for Two Weeks, GAINED weight !!!
THE AVERAGE PERSON DOES NOT NEED TO DRINK A GALLON OF WATER A DAY. Watch this segment from "Adam Ruins Everything" which explains why 8 GLASSES of water a day aren't really necessary, much …4 -
Re: Bad Swimming form - calories
I have both types of snowshoes. The old wooden ones simply works a bit differently than the modern ones, and they are sometimes more efficient...depending on the environment, type of snow, etc. I fin…1 -
Re: Best Fibre Supplement?
Whatever fiber supplement you use, I would also gently have you consider foods that already contain a lot of fiber. Fiber supplements while very helpful are not really a substitute for eating what yo…4 -
Re: First day back at the gym was a failure
I think you went in with unrealistic expectations. Human bodies don't work at peak performance like that. I hope you're seeing now that isn't reasonable and are taking a different approach. An import…3 -
Re: Did your face fill back out in maintenance?
I found this as a side effect too...the fat in my face went away and so I looked less soft and rounded in my face, and yeah, that looked gaunt rather than fashionable. I think I've rebounded a bit an…9
