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Re: What's with the diet shaming?
The actual problem is that each of those are 'fad diets' when advertised as "eat this way and you'll lose weight no matter how much you eat" Yes, some people have chosen them as a preferred…17 -
Re: What's with the diet shaming?
Exactly, There's nothing wrong with keto, but it's not a magical cure either. There's nothing wrong with IF, and if I had access to a full kitchen I might experiment with one of the more exotic IF pr…5 -
Re: What's with the diet shaming?
It went from complaining about woo peddling at the workplace to defending woo peddling on MFP. Really sad.11 -
Re: Not losing weight :(
1. How much do you weigh, how much do you have to lose? 2. How are you determining that 1200 is an appropriate goal, and how are you ensuring that you're hitting it. 3. Based on your assertion that y…2 -
Re: Help picking a routine / burn MAX calories boost metabolism?
1. How long is "a while" 2. diet is priority #1 if weightloss is your goal- so that's the best way to burn a lot of calories 3. exercise/training/workout sessions should be goal and program…5
