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Re: 7lbs?
LOL, I learned this lesson for the first time Last summer. I picked up almost 15 lbs at a picnic between exposure and BBQ/Pot luck food/carbs/salt/corn3 -
Re: Are you a hard gainer, please read!
You understand this is the weight gain discussion right?? Getting bigger is the goal.4 -
Re: Kettle bell exercises
There are some really BAD videos with really BAD form. Stick with Strongfirst/Dragon Door/Sarah Lurie... Stay away from chalean(sp) and any other infomercial/beachbody workouts.1 -
Re: Water Fasting...What's your experience?
You're all over the place here. So you've never actually been in maintenance, but you've never actually been overweight.5 -
Re: Water Fasting...What's your experience?
If you're gaining weight, you're not eating at maintenance.5
