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Re: Cancer Research UK Controversial Ads - Thoughts?
I post links that show that fat-shaming doesn't work, not mentioning what my personal struggles may or may not be, and you assume I've got the wrong mentality. Okay then. Understand that people who a…18 -
Re: Cancer Research UK Controversial Ads - Thoughts?
No, actually, fat shaming is extremely likely to do more harm than good. Many people eat as a (poor!) coping strategy during times of stress and other emotions. “I feel miserable, so I’m going to eat…12 -
Re: I need support - 239 pounds
We're height twins! I was 254lbs when I started. This is very doable. Start with small sustainable changes. Stuff you can stick with. After I plugged my stats into MFP and told it I wanted to lose 1l…9 -
Re: Does anyone slack off after they loose a couple of pounds or get close to their goal weight?
I'm really trying not to this time. I always get within 5 to 10lbs of goal and... something happens. Maybe I'm afraid of success, I don't know. Maybe I get frustrated because those last pounds take f…6 -
Re: When you don’t want to work out?
I've said this before in other threads, so apologies for those who've already seen it. Discipline is a muscle. The more you use it, the stronger it gets. I can give you some personal experience. It's…8