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Re: Home Cooks: Does intuitive eating work for you?
And homecooked can involve prepared foods, too. *Listens for timer to signal when it's time to turn off the tempeh cacciatore, made with store-bought tempeh, canned diced tomatoes, and wine I didn't …5 -
Re: Expectations: lessons from a cat
Actually, they're crepuscular. Most active at dawn and twilight.3 -
Re: Why strength train?
In addition to getting a bit of muscle definition, this is what I've discovered: 1. After bladder surgery, in the recovery unit, a nurse asked me to "try to sit up" while he cranked up the …6 -
Re: Post Your Health Probs RESOLVED by Weight Loss?
* Blood pressure gone from borderline hypertensive to low end of normal range. * No lymphedema flareups in over 2 years. Now, I've also upped my activity, so I'm not positive that these next have any…9 -
Re: Weight loss-calorie counting only?
Dropped 108lbs since October 30th 2016. Counting calories, no "named" diets.21