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Re: What Mini Goal is motivating you right now!
I want to be at least 10 lbs lighter before the weather starts getting warmer! I want to feel comfortable in jeans and a t shirt.10 -
Re: What's Your Most Recent NSV
I was out most of the day yesterday and was ravenously hungry all day. I ate a load of crap but stayed within my calories.12 -
Re: 20 lbs
Thanks for your replies 😊 I have about a 400 cal deficit at the moment- I definitely can't do more - I feel hungry a lot of the time. I'm playing around with my macros and have reduced carbs to aroun…3 -
Re: What We're Eating
I started well with breakfast and it all went downhill from there lol Breakfast - greek yoghurt with cinnamon, apple and almonds. Lunch - a small piece of chicken. Dinner - 2 sausage rolls and 2 prot…1 -
Re: 20 lbs
It really is an art form that I cannot master either 🙄 If I indulge it usually leads me to indulging for a few days.4
