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Re: Healthier Lifestyle Journey/ Addiction to Carbs
Sounds like a processed carb addiction. You may not have the same problem with whole carbs like sweet potatoes and brown rice7 -
Re: "You're tall. You don't want to get too skinny."
I'm 5"8, 133ish, and size 4 usually. I don't see what's wrong with that. I mean there was times where I was thin from unhealthy means, but right now I'm lean from a healthy diet. That's a good t…1 -
Re: avoiding white flour and sugar--4th day
Cutting all refined sugars also helped me lose over 20 pounds. My diary is open!!2 -
Re: Please stop calling it a "cheat meal!"
I don't get too hung up on semantics.20 -
Re: Weirdly addictive foods or beverages?
I have to only buy the frozen ones cause the good fresh ones I could honestly eat 3000 cals a day of just mangos. And I can neither afford that monetarily or calorically2
