-
Re: Guitar/Music Instrument Practice Challenge-15 minute Intervals
I did my 15 minutes....actually quite a few...I lost count as I was immersed and took breaks. I am learning so much and finding that it is bringing me so much pleasure...I have learned that the journ…2 -
Re: 60 Minutes per Month Plank Challenge - March 2018!
I am in again for March....doing mixed 30 second planks...120 minutes March 1=4 Minutes 3/2; 3 min=7 3/3; 8 min=15 done so far 3/4; 5 min=20 done 3/5; 8= 28 done 3/6; 5=33 3/7; 5=38 3/8; rest 3/9; re…2 -
Re: 60 Minutes per Month Plank Challenge - March 2018!
I am in again for March....doing mixed 30 second planks...120 minutes March 1=4 Minutes 3/2; 3 min=7 3/3; 8 min=15 done so far 3/4; 5 min=20 done 3/5; 8= 28 done 3/6; 5=33 3/7; 5=38 3/8; rest 3/9; re…3 -
Re: Intermittent Fasting
Yes, I am finding that Intermittent Fasting is a tool I use also. It has helped me have control over several aspects of my daily routine. I have changed my timing as of yesterday to decrease my fasti…1 -
Re: Guitar/Music Instrument Practice Challenge-15 minute Intervals
Awesome! I have some drums left from my boyfriend who passed away. I figured to hang on to so I could get into them for awhile. He played with some of the greatest musicians. BB KING, J. Geils, , Bud…5
