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Guitar/Music Instrument Practice Challenge-15 minute Intervals
I decided to make myself more accountable to practicing my guitar and have had so much progress with other challenges, ie: Alcohol Free, Exercise, and Weight loss...that I thought this might be a way to be more motivated and help others to do the same. Hoping to find other musicians in MyFitnessPal to share this with and…
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Intermittent Fasting
This is for posts on your Intermittent Fasting, what you have learned, any informational articles to share, and your own experience on Intermittent Fasting (IF).
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58, 5' 2" and 139 lbs ready to get back to 120's....anyone similar?
Hi, I just started this Monday and have been faithful charting every day. I have a gym in my basement and have been exercising for a couple of months regularly. I finally lost 2 lbs. this week and it would be nice to find someone that is serious about health and exercise to share the journey to better health, weight loss,…
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Exercise 10 Minute Interval or more daily
This thread is to encourage all us procrastinators of doing exercises. It is 10 minutes and such little time, so that is the Challenge...Can you find some exercise to do for 10 minutes? I have purchased many dvds that have 10-minute workouts in them, and I need to commit to doing at least one daily. I thought that since…
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Kangoo Jumps und Tabata
I had to document both of these so I would remember them in the future. I thought that I would share these two forms of exercise.
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I need more friends!
I would like more friends so I can keep motivated and help others keep motivated!
