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Re: Less alcohol- January 2018- one day at a time
I joined "The Alcohol Experiment" with Annie Grace, the writer of "The Naked Mind". I read about 2 1/2 chapters of the book yesterday. I received this email that I thought I would…10 -
Re: JUST GIVE ME 10 DAYS - Round 28
back for round 28... started at 150 LBS. on Dec. 1st --Goal Weight: 115 lbs. Round 26-146 to 143 Round 27-141LBS. Round 28-138 LBS. 01/08 -138 01/09 -138 01/10 -137 01/11 -139--I ate dinner later tha…6 -
Re: Less alcohol- January 2018- one day at a time
Yeah...it is nice not to have wine be a biggest chunk of calories. I noticed that when I was drinking daily that I was tempted not to log it as it looked so bad to have my alcohol calories be more th…5 -
Re: JUST GIVE ME 10 DAYS - Round 27
started at 150 LBS. on Dec. 1st Round 26-146 to 143 Round 27-141LBS. 12/29-141 12/30-141 12/31-141 I should be dropping within the next couple days....When I see myself at the same weight for about 4…4 -
Re: JUST GIVE ME 10 DAYS - Round 27
started at 150 LBS. on Dec. 1st Round 26-146 to 143 Round 27-141LBS. 12/29-141 12/30-141 12/31-141 I should be dropping within the next couple days....When I see myself at the same weight for about 4…6
