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Re: I want to give up
Do you have any way, such as a wearable activity tracker with a heart rate monitor, to somehow see if your workouts are effective? At 40-60 minutes and 1 month, you should be walking out of the gym l…3 -
Re: PHOTO ONLY SUCCESS STORIES!
Team effort: We lost over 100 lbs by dieting and exercising together. Me -65 Wife -5083 -
Re: What nobody tells you about losing weight
Getting my mind to match my new body size. It took several weeks before I walked in to my closet and would not have that miserable "I can't fit in or feel comfortable in anything" feeling.11 -
Re: What item of clothing is it your goal to fit into?
I have a pair of jeans that I call my gauge pants. They are about 15 years old and wouldn't be caught in public wearing them. I keep them around because I know that if I can get them on comfortably, …5 -
Re: How often do you Weigh Yourself?
Just got a Bluetooth scale that syncs with my activity tracking on my phone. Because of the new toy, I weigh myself every morning, as soon as I wake up, just to watch it automatically pop up on my ph…2
