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Re: 1000-1200 calories, anyone?
Calories are overstated by fitbit, MFP, and the machines I use at the gym. Plus everyone is different, that is why it is so important to monitor what works for each of us, and hopefully, consult with…1 -
Re: 1000-1200 calories, anyone?
Doesn't matter. Over 80% of the people that lose weight gain it back, and some gain even more within 5 years. You are in the small percent that keep it off. It doesn't mean that what you are doing wi…4 -
Re: My Dr made me feel like crap yesterday....
Your doctor is pretty insensitive. Don't let her comments get to you. You look good in both photos.3 -
Re: What are your go to "free foods"
Maybe not, but sodium can be a huge consideration for many people and pickles are high in sodium.2 -
Re: So what's worse: being a smoker or being overweight/obese?
Well, seeing both my mother (@ age 67) and my oldest sister (@ age 54) both die from lung related issues, and both being normal weight (actually sister was underweight at time of death), I will opt f…5
