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Re: 60 and struggling with weight loss
No, you are not too old. I am 65 and have sciatica also. Keep tracking your food/drink carefully, and mixing up your exercise. You will probably show weight loss keeping careful track of what you eat…1 -
Re: Pounds of rotting food and toxic sludge
Yeah, Marie Osmond does it too with Nutri System. She claims one of the products gets rid of "belly bulge"4 -
Re: Accuracy of scales
^This. And use the same scale at the same time of day for the best results.3 -
Re: Hard to eat healthy when you don't have $$$$$
It is actually cheaper for me. Buy in bulk, buy sale items, cook large quantities and divide into individual containers and freeze for later meals, no eating out at restaurants or fast food. Many of …1 -
Re: CICO is not the whole equation
Honest question, how do overconsumption of fats, or any other foods, work into this equation? I certainly don't know about anyone else, but I do know how I got to being obese, and that was by overcon…8
