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Re: Getting back to health after cancer treatment
Bless your heart sweetie. You have gone through a lot and come out a survivor. I am so sorry for what you have had to go through at such a young age. Stay strong!1 -
Re: 1000-1200 calories, anyone?
Doesn't matter. Over 80% of the people that lose weight gain it back, and some gain even more within 5 years. You are in the small percent that keep it off. It doesn't mean that what you are doing wi…4 -
Re: 1000-1200 calories, anyone?
The only way to sustain weight loss, is to not eat more calories than you burn. Depending on where you get your information, anywhere from 80% to 97% of people who lose weight, gain it all (or even m…5 -
Re: 1000-1200 calories, anyone?
I guess that I do not understand why it is so hard for people to believe that guideline numbers are just that, guidelines. Everyone is not the same. Generally, I understand the concept, but if we are…5 -
Re: Fish that doesn't taste like poop ideas..
I hate salmon. Always have, always will. I have tried to like it, but nope, it is not going to happen, no matter how it is cooked. When I make it for my husband, I always make cod for myself. I dip i…3
