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Re: Question About Working Out vs. Daily Calories
Calories are king. If you stick to your target, you don't need exercise. I've heard it said "Calories for weight loss. Exercise for health." ETA: Or maybe even better put "You can't ou…2 -
Re: What has taken over MFP more Keto Threads or ACV Threads
Can you imagine the outrage about a "All I ate for weeks was cookies and still lost weight thread"? I say we go for it.8 -
Re: Questions for the ladies (or anyone who can help lol)
Do you use anything to track your weight loss trend? I use Happy Scale and no matter what I weigh in. It helps me understand why I see fluctuations on the scale. TOM is a big one, but so is excess so…3 -
Re: What has taken over MFP more Keto Threads or ACV Threads
Can we bring back the Easy Mac thread?12 -
Re: Low BMR, not losing weight, depressed
American horses must sit in front of the TV eating junk food and drinking beer.9
