-
Re: So proud
It's 6:53 pm I have walked a total of 3,167! It's been hard today not feeling well. Tummy virus is rampant around here. I hope and pray I'm not getting it. Everyone Have A Blessed Night!1 -
Note to Self
Self-you didn't gain 30pds overnight. Self-you won't lose it overnight. Self-those cheese-its you love don't love you. Self-your fav jeans you love still have a chance. Self-portion, portion, portion…8 -
Re: So proud
Just a thank you to the ones who encourage me thru this process. I'm walking over a mile a day now just in my home. That is a hugh thing for me since I am not able to walk much. I pace it out up and …6 -
Re: Weight Loss While Battling Depression?
Ok not sure if this will help but here goes. I suffer from PTSD, Major Depression, Bi-Polar. Yep so I gained 30 pounds in past year. Some meds cause weight gain others don't. My motivation is I want …2 -
Re: So proud
Yay me! I hit the 1 mile mark! Just walking in my home.4
