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Re: Embarrassed over weight lost
I get that. You don't NEED to tell people how much you have lost. If they ask if you have lost weight say yes and that's it. If they ask how much you can always say you are still "in the process…1 -
Re: Don’t want to give up
Yes I know that feeling very well. I try to combat it with one day at a time, sometimes even one hour at a time, or as the above posted said, one decision at a time. I have 50 pounds to lose to be he…2 -
Re: Starting again after the holidays - back to tracking everything.
I'm starting again after a Loooooooong hiatus. I lost 80 pounds about 5 years ago and felt SO good. It slowly started creeping back on about three years ago. When my dad passed in November or 2017, I…3 -
Re: When should I step on the scale? I’m scared 😱
I'm in the minority and do it only once every three weeks or so while I am losing. I found that I had a really hard time not getting discouraged when I had a really great week and the scale did not r…1 -
Re: Unsupportive Sister
I just wanted to add that I am so sorry for the loss of your husband3
