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Re: Garmin Calculations. Are they correct?
I have read all of the answers to my questions. When I started this, I wanted to lose about 38 pounds. That would get me to a comfortable weight and it is also puts me on the high range of my ideal w…1 -
Re: Not Understanding Net Calories
My BMR is figured by MFP is 1300. Does that sound right? I am 66 and I am 5'3" and right now I weigh 175.0