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Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
JFT (Friday, 6/29/18) 1) Log all my food 2) Stay "in the green" with my calories 3) Stay "in the green" with my sodium intake 4) Drink all my water before having a Diet Coke 5) Co…4 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
JFY (Thursday) 1. Drink all my water before having a Diet Coke :/ 2. Log all the food I eat :) 3. Stay close to "in the green" with my calories :) 4. Stay "in the green with my sodium …3 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
JFY (Wednesday) 1. Drink all my water before having a Diet Coke :) 2. Log all the food I eat :) 3. Stay close to "in the green" with my calories :) 4. Stay "in the green with my sodium…4 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
JFY (Tuesday) 1. Drink all my water before having a Diet Coke :) 2. Log all the food I eat :) 3. Stay close to "in the green" with my calories :) 4. Stay "in the green with my sodium :…2 -
Re: JUST FOR TODAY ....... One day at a time ..... Daily Commitment Thread for 2018
JFY (Monday) 1. Drink all my water before having a Diet Coke :) 2. Log all the food I eat :) 3. Stay close to "in the green" with my calories :) 4. Stay "in the green with my sodium :/…3
