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Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
JFY 2/17/21 1. Log ALL my food for the day :) 2. Stay within my calorie range :) 2. Drink 40 oz or more of water :) (50 oz) 3. NO diet coke :) 4. Don't snack after 8pm :) Finally had a successful day…4 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
Welcome! You're definitely in the right place for motivation and support. This is a great group of people. :smile:3 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
JFY 2/16/21 1. Log ALL my food for the day :) 2. Stay within my calorie range :/ (Not as bad as the day before, but still not great.) 2. Drink 40 oz or more of water :) (60 oz) 3. NO diet coke :) 4. …2 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
It is SO hard to give up the Diet Coke! Like you, I don't drink coffee, so my Diet Coke was my "pick me up". I had headaches for a few days after not drinking it, but those have gone away n…2 -
Re: JUST FOR TODAY -- Daily Commitment Thread for 2021
JFY 2/15/21 1. Log ALL my food for the day :) 2. Stay within my calorie range :s 2. Drink 40 oz or more of water :) 3. NO diet coke :) 4. Don't snack after 8pm :s It was a rough day as far as my calo…3
