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Re: FITBIT steps count!
I don't sync my fitbit because I don't usually log exercise on MFP. (I don't like how it changes my macro goals.) But otherwise, I totally agree. Counting my steps has been an awesome incentive to ge…2 -
Re: CHEAT DAYS
It really depends on your definition of "cheat." If you mean eat tasty foods, I literally do that every day. Today I had 7 cookies, a brownie, and two different kinds of ice cream. I just m…1 -
Re: Confidence / motivation
Looking at a goal of 200 pounds can be overwhelming, maybe that's part of the reason you're giving up. Start smaller. Do you think you can lose 10 pounds? Make that your goal. Once you actually see p…3 -
Re: Vegetarian Protein Options that are Low in Carb
In addition to the suggestions already mentioned, I like powdered peanut butter (PB2 is my favorite brand.) It's basically lower calorie peanut butter because most of the fat is removed, so it's a de…1 -
Re: Might be unpopular, but: fear of addiction to weightloss
I'm not an expert in the psychology of weight loss or healthy eating, so take my opinion with a grain of salt, but here it is: I think your diet strategies/weight loss routines are too extreme. You s…3
