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Re: What nobody tells you about losing weight
That I would be sat in the steam room staring at how skinny my toes have gotten!! and my heels 'stick out' way more! clearly just the normal bone shape, but wow, noticeable! do you have a cash for cl…9 -
Re: Best Tip You Received?
that 1lb of weight is 3500 calories. Made it so much easier to see that going over calories by even 1000 wasn't that much and could be fixed through the week. Took so much guilt away and allowed me t…30 -
Re: Which belief or beliefs have held you back from health/fitness goals in the past?
This. I always thought 16 stone was just 'my weight'. Even when dieting etc I could never seem to break that for long. (tried slimming world and Alli pills, lost 2 stone but put it back on in a month…2 -
Re: What's Your Most Recent NSV
got back into C25K this morning - 28mins = 4.1km still, so not getting slower after pretty much 2 weeks off. Then did my 2km swim and got some times I am happy with. 1st km done in 18mins10secs. And …18 -
Re: Pet Peeves!
People messing with my chair at work - we do not hot desk. If you need my computer, bring your own chair round! I have spent 2 days faffing with the seat and back, cannot get it right, so now have pa…1
