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Re: How did you stop sabotaging yourself?
Have you written down a list with all the pros for losing weight. One you can look at weekly if not daily? When I had my moment of I have had it, enough is enough. I am not going on a diet, I am goin…15 -
Clothing Saga well a bit
I am positive that many before me, have gone through some version or other of this. I have lost almost 76 pounds this year, started in May. And my journey still has quite a few pounds to go. But shhh…16 -
Re: Afraid to lose weight?
Interesting post and I can relate to much of what you have written. I am 60 years old now, last time I actually weighed mid range of my BMI, I was 17 years old. I have tried so many diets, the list o…3 -
Re: Lose 5lbs + in November 2018
Original starting weight - 305 May 5, 2018 November starting weight - 236 November goal - Lose 7 pounds( be at 229) Ultimate goal - Not set yet. First big goal to be at 195 I weigh in on Saturdays 11…7 -
Re: Over 60 still trying
Yes we can do it. I reached my enough is enough point in May of 2018. I have a calorie amount, but what I really have is a carb, fat and protein amount. I kind of fall into the lower carb group. Reas…13