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Re: I’m down 90lbs and I’ve never been more miserable
I was my moms caregiver for 8 years, she died at age 93 so had a long life. But something you wrote really jumped out at me. I can understand your mom not liking aides. However the subject is how bur…5 -
Re: Anyone who started around 300 lbs have success pics they can share?
I am 5' 9" age 60, and my starting weight was 304.7 as of May 5 2018. So far I have lost 49 lbs. I still am not sure of my ultimate goal. My face picture is about at my heaviest. I too avoided t…8 -
Re: Lose 5lbs in August 2018
Original starting weight : 304.7 May 5th 2018 August starting weight : 265.3 as of July 28th, I weigh in on Saturdays August goal : Lose 7.3 pounds, so 258 Ultimate goal : Undecided, still way too ma…8 -
Re: Walking?
When I started on May 6 2018, I huffed to walk 7 minutes and complained to myself every step. Now on average I am walking at least 30 minutes every day. Hitting 4,000 steps every day, and on weekends…2 -
Re: Best diet?
There is no such thing as a one size fits all plan. Only snake oil sales people say that, or maybe Dr OZ. You need to decide what you are willing to follow for a lifestyle change all of the time. Any…2