Lose 5lbs in August 2018
Replies
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Original starting weight : 222
August starting weight : 207
August goal : 199
Ultimate goal : 150
Aug. 3: 207
Aug. 10: 210
Aug. 17: 209
Aug. 24: 207
Aug. 31
Total loss for August: +/-0
Finally back to my starting weight for August! I'm okay with that given my circumstances!12 -
It happened today....WHOOSH! 199.2!!!!!!
My first peek at ONEderland!
I will likely fluctuate up and down for a week or two before the average starts with a 1, and that is OK.
20 months of MFP and this challenge thread every month have helped tremendously. I still have a while to get to goal, but this psychological barrier is coming down!!!
I will check in again on Sunday as usual, but I had to share today!
Jenn13 -
Original starting weight - 218
August starting weight - 191
August goal - 186
Ultimate goal - 161
August 3 - 189 (-2)
August 10 - 190 (-1)
August 17 - 188 (-3)
August 24 - 190 (1)
Totally stalled out and in a funk, not exercising, not logging my food or planning my meals , feeling miserable for no good reason. Ugh.12 -
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(I’m 5’2.5”)
Original starting weight : 150
August goal : 135
Ultimate goal : 122
August starting weight: 140.0
August 4: 137.4
August 11: 137.0
August 18: 136.0
August 25: 136.2
August 31:
There are 6 more days left in August.... I'm giving myself an extra weigh day to lose that 5th pound!6 -
Original starting weight : 263.2 lbs
August starting weight : 249 lbs
August goal : 239 lbs
Ultimate goal : 138 lbs
Weigh-In Days: Saturday
August 4: 241.8
August 11: 241.2
August 18: 244.4😣 Weekends are my struggle!
August 25: 236.6 (Bypassed my challenge goal for August! WOOHOOO!!!) Now just to keep it off, because August is not quite yet over LOL
September 1:
Total loss for August so Far: -12.4
10 -
Original starting weight : 216 lbs
August starting weight : 175.0 lbs
August goal : 170 lbs
Ultimate goal : 167 lbs
Weigh in day: Saturday
8/25/18= 169.0
Total loss for August so far- 6lbs7 -
Female named Donna - 58 years young - 5’ 5 ½” - Michigan USA
Original starting weight (on Jan 11, 2018): 235.0
August goal : 180.8
Ultimate goal : 145 by Valentine’s Day
Aug. 01: 185.8
Aug. 08: 183.6
Aug. 15: 182.8 Three down and two to go!
Aug 22: Business Trip (no scale) I will weigh on the 25th
Aug 25: 180.8 Yay! Goal. Now if I can just keep away from bingeing and self-sabotage!
Aug 29:
Total pounds lost in August (so far) : 5 lbs.
6 -
Original starting weight - 228.3
August starting weight - 165.8
August goal - 160.8
Ultimate goal - 155?
August 21 160.2
August 22 161
Aug 25 160.8 ✅
Pounds lost so far in August: -5.0
Now the trick is keeping it off (or going lower) by Aug 31/Sept 1!!!!8 -
Original starting weight : 192
August starting weight : 184
August 15th: 182
August 25th: 179
August goal : 178
Ultimate goal : 170 (Nov)
🏃🏽♂️🏃🏽♀️🏃🏽♂️🏃🏽♀️🏃🏽♂️🏃🏽♀️🏃🏽♂️🏃🏽♀️8 -
Original starting weight : 304.7 May 5th 2018
August starting weight : 265.3 as of July 28th, I weigh in on Saturdays
August goal : Lose 7.3 pounds, so 258
Ultimate goal : Undecided, still way too many to go. At this point, I go for 8% body weight loss, then keep resetting.
August 4 262
August 11 258 I was in the zone this week total focus
August 18 I have surgery on the 13th and will be sporting a 12 day casetn right arm so not weighing in on the 18th.
August 25 My goal with surgery is to not gain anything to maintain or lose a pound for a stretch goal for month.
I lost .5 of a pound, I was amazed really. Because I got heavy duty medication for the pain. And good grief it sure bound up my insides.
So total for August I lost is 7.8 lbs.
I weigh in on Saturdays.
Good Luck everyone. I find these 5 lb and more challenges each month to be great motivators.8 -
Hi! I did this challenge in July, very proud of myself!
Total loss for July : 7.1 lbs.
Here is for August:
August starting weight (29.07): 164.9
August goal : 156.0
August 5 - 162.5 - I ate quite a lot but was also very active. happy the scale agrees
August 12 - no scale this week so who knows?
August 19 - 159.6 - not bad! One more week to go and I am going on vacation (maintenance break)
August 26 - 158.3 - and this ends the August challenge for me - didn't make it to August goal weight but it's ok - the goal was probably too ambitious!
Total loss for August : 6.6 lbs
6 -
Original starting weight : 67.6 kg / 149.03 lbs
August starting weight : 56.7 kg / 125 lbs (July 29th)
August goal : 54.4 kg / 120 lbs
Ultimate goal : 53.3 kg / 117.5 lbs
August 5th - 55.5 kg / 122.36 lbs
August 12th - 55.9 kg / 123.24 lbs
August 19th - 55.4 kg / 122.14 lbs
August 26th - 55.4 kg / 122.14 lbs
Total loss for August :- 1.3 kg / 2.9 lbs
This month had so much potential, bet the start of september will go the same way as this month!5 -
Happy Sunday, everyone!
As I posted the other day, I zoomed into ONEderland this week! 2 days in a row. I am 200 even today, that is OK it fits my pattern. I expect to fluctuate a bit before that 2 is in my rear-view mirror for good. I am also headed out on vacation next weekend so my routine will be derailed. We'll see how I do, but either way, when I return, I will go back to doing what I am doing.
My routine is already off because I am not out fishing this weekend, we are getting things in order for our trip.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
July 30th to August 5th: 202.4
August 6th to August 12th: 201.7
August 13th to August 19th: 200.8
August 20th to August 26th: 200.3
Loss for August: 2.1 lbs.
MFP Loss: 32.7 lbs.
Total cumulative loss since mid 2015: 42.7 lbs.
I will check in on the 31st, Friday, and see you in the September thread!
Move more, eat less.
5 -
Original starting weight - 213
August starting weight - 168
August goal - 162
Ultimate goal - 150
3rd -167.4
10th - 166.1
17th - 164.4
24th - 164.1
31th -
August goal - 162
August loss -6 -
Original starting weight: 241
August starting weight: 190.6
August goal: 185
Ultimate goal: 160
August 4th: 191.6
August 11th: 191.6
August 18th: 191.8
August 25th: 191.6
I may weigh myself one more time at the end of the month. Otherwise I gained 1 lb this month for the first time since I started this.7 -
Original Starting Weight: 244ish (235 on mfp)
August Starting Weight: 218.0 (July 29th)
August Goal: 213
Ultimate Goal: 145
August 5: 217.2 lbs
August 12: 216.6 lbs
August 19: 215.4 lbs
August 26: 216.0 lbs (not a surprise because TOM is due in a couple days and I ate way too much sodium this weekend)
Total loss for August: 2.0 lbs
On to September!7 -
Original starting weight : 249 lbs
August starting weight : 191 lbs
August goal : 185 lbs
Ultimate goal : 141 lbs
August 7th: 186.6lbs
August 13th: 185.8lbs
August 20th: 185.4lbs
August 27th: 188lbs
Total August weight loss: 3lbs
I'm not gonna lie, I'm pretty bummed about this. I even went to the gym 6 times last week and have been quite conscious about my calories. Here's to hoping it's water retention. Also, because my floor is uneven, I each time I weigh it it's a different number, so this still may be inaccurate...7 -
Starting weight 195.2
August starting weight-187.2
August goal weight-181.2
Ultimate goal weight-159
Weigh in on Saturday
August 11-186.4 (lost 0.8 lbs) Was hoping for more
August 18-185.6 (lost 0.8 lbs) Was hoping for more
August 25-183.4-(lost 2.2 lbs) not sure I believe it!
August 31
Total August weight loss-3.8 lbs. Still going in the right direction, just more slowly than I hoped for.
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•Lose 5 lbs in August•
Original starting wgt: 253
August starting weight: 186.8
August goal: 181
•Monday Updates•
(8/5 - 186.4)
8/6 - 186.2
8/13 - 185.8
8/20 - 184 - Fluid retention has been horrible. Finally some relief today.
8/27 - 182.4 - Fluid retention still hanging on. My usual Monday situation.
5
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