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Re: How Many of Your Exercise Calories Do You Eat Back?
Every. Single. One. I wear an Apple Watch, which seems to be fairly accurate since I'm losing at about my expected rate.1 -
Re: Sweet Potato
Mashed sweet potatoes and turkey sausage is my go-to to-go (hehe) breakfast right now. I've been varying my toppings a bit--this week it was raisins and coconut, last week it was chopped pecans. Next…3 -
Re: FASHIONISTAS ~ Using FASHION as motivation?
I am definitely motivated by the idea of being able to wear more styles. I stick a few different cuts to best flatter my current body--lots of stretchy fabrics, A-line/fit and flare, skirts and dress…5 -
Re: Tips on how to get a more active lifestyle
One thing I try to do is go talk to my coworkers rather than email or call. Win/win, as it gets me up and builds rapport.1 -
Re: Best alcoholic beverage?
Put ice in a glass. Add bourbon. Drink. OK, I realize that's a bit extreme for most people. I made some tasty cocktails this summer with muddled fruit, mint or basil, and fizzy water. Gin, strawberry…1
