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Re: Shoulder pain left arm
Ask your doctor. You can make it worse by holding off medical treatment.3 -
Re: Happy Friday
Two more hours. Trippin'.1 -
Re: How do we remove excess fat from our body?
This is what happened. She originally posted her OP in a foreign language, I think Greek? She quickly changed it to English. I think the poster is not an English speaker. I just happen to catch it wh…6 -
Re: Breaking a plateau--women 50+
When you get down to the last few pounds, accuracy is key. Do you use a food scale to weigh everything you eat? Side note: it took me 3 months to lose the last 10 pounds. I’m 61. Age shouldn’t be an …3 -
Re: What cardio machine can best emulate biking uphill?
Indoor bikes have resistance knobs. Turn it up.3